Sam Gouldthorp
Compassion, Understand and Growth
I'm Sam, an experienced qualified CBT and Humanistic therapist who is registered with the BACP. I offer online, telephone & face-to-face sessions from my private practice in Fareham. I understand reaching out can be difficult, but that is the first step you can do it!
Availability not confirmed
- Profile
- samgouldthorp.counselling.online
- Phone
- 07766 489648
- Email
- themindsanctuary@hotmail.com
About me and my practice
Life can, at times, feel challenging and overwhelming for many reasons. You may be feeling stuck in a rut or dealing with relationship issues, anxiety, or low self-esteem. Or perhaps you are battling childhood trauma, grief, or depression. Whatever you are dealing with I will provide a safe and confidential space where you can talk and explore your thoughts and feelings free from judgement.
As an experienced and qualified CBT and humanistic therapist, I believe our work together can create optimism and hope once again. Through gaining deeper self-awareness, challenging unhelpful thought patterns, and promoting positive behavioural changes I believe lasting and long-term transformation can take place.
Experience
My background means I bring a wealth of knowledge and experience to sessions, I have been extremely fortunate to have worked with a number of local charities who specialise in either bereavement, mental health, and sexual violence and abuse.
Areas I have experience and specialise in working with include:
Bereavement and Grief
Anxiety
Domestic Violence - historic & current
Sexual Violence - historic & current
Depression
Low Self-Esteem
Low Mood
Anger
Trauma
Neurodiversity
Emotional Regulation
Qualifications
Level 3 Counselling Skills
Level 4 Humanistic Gestalt Counselling
Level 5 DipHE Cognitive Behavioural Therapy Counselling
Professional Membership
BACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Friday, 2 May 2025
Initial Consultation
Finding the right counsellor can be overwhelming, so it's important for you to find someone who feels like a good fit for you. To help with this I offer a free, no obligation, 15 minute telephone conversation for you to see if you would like to work together.
Fees
£50 per session.
Concessions available.
When I Work
Wednesday 6pm-8pm
Thursday 8am-8pm
Friday5pm-6pm
Therapeutic Approach
CBT, Cognitive Behavioural Therapy, Humanistic,
Video Platforms
Zoom
Pronouns
She/Her
Area
Hampshire
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